Deep Tissue Massage Traditionally designed to use firm pressure and slow strokes to reach deep layers of muscle, tendons and other tissues under the skin, deep tissue massage can be very effective in relieving problem areas and is highly therapeutic. Deep tissue massage is generally a modality to consider for chronic aches and pain as well as the nine-to-five desk job. Muscles easily become tense and deep tissue massage can relieve some chronic patterns of pain and tension such as a neck stiffne

Acupressure is an ancient healing art using the fingers or elbows to gradually press key healing points, which stimulate the body's natural self-curative abilities. Acupressure’s healing touch reduces muscular tension, increases circulation, reduces pain and enables deep relaxation. By relieving stress, Acupressure Therapy strengthens resistance to disease and promotes wellness.

Hot Stone Massage An ancient Chinese technique, where the therapist uses smooth, heated stones as an extension of their own hands, or by placing them on the body. The heat can be both deeply relaxing and help warm up and loosen your tight muscles so the therapist can work more deeply, more quickly.

Reflexology/Foot Massage Therapeutic method of relieving pain by stimulating predefined pressure points on the feet and will correspond to specific organs and other parts of the body. It promotes relaxation, reduce macule stiffness and increase the circulation.